At Forge, we help active people move better, recover faster, and perform stronger—without being limited by insurance constraints or watered-down protocols. Whether you’re deep into your training routine, returning to sport, or simply looking to move with purpose again, your care at Forge is built entirely around you.
My journey into physical therapy started long before I ever earned a degree. As a college football player and lifelong athlete, I’ve been through my fair share of injuries—sprains, strains, post-op recoveries—you name it. I know what it’s like to sit on the sidelines, frustrated and wondering if I’d ever feel “normal” again. And honestly, I wish I had someone back then who could give me the kind of care, guidance, and real answers I needed.
That’s why I built Forge Physical Therapy.
Over the years, I’ve learned that recovery isn’t just about protocols or exercises—it’s about helping people understand their bodies, rebuild confidence, and return to the things they love stronger than before.
If you're ready to stop guessing and start making progress, I’d love to be part of your journey.
Let’s forge something stronger.
— Dr. Ming Li, DPT
